Gorilla Mind Creatine is a fantastic ingredient in both a pre-workout and post-workout context for improving strength, power output and muscle size. However, we already include the full saturation dosage of creatine in our pre-workout and post-workout products. 

This is why we wanted to create a standalone creatine product to allow you to take your daily creatine dosage on days you’re not taking the post-workout or pre-workout. 

Creatine’s effect on strength is facilitated by increasing the body’s stores of phosphocreatine, which is then used during high-intensity exercise to produce ATP which is considered the energy currency of the cell. 

In addition, you can expect a significant increase in muscle size and body weight over time via the process of osmosis, which draws water into the muscle. 

As one of the most studied and effective performance-enhancing supplements, it’s important to ensure that creatine is taken every day at a full saturation dose to ensure that your muscles are full!