When you do heavy weightlifting your daily electrolyte, vitamin and mineral demands increase sharply. Mitigating many of increased energy demands of bodybuilders, the benefits of supplementing with magnesium include helping to balance electrolytes, reducing muscle cramping, relaxing twitchy muscles or spasms, reducing muscle pain & soreness, improving sleep quality & duration, and supporting bone & joint health.

• Relaxes muscles & reduces cramping, pain & spasms 
• Helps improves sleep duration & quality
• Calming neuro support for reduced stress & anxiety
• Quickly restores magnesium deficiency
• Supports boosted energy & ATP
• 4 easy absorbing magnesium forms + vitamin B6